Resident Wellness

Be Well Physicians

Physician’s Lounge

Join colleagues, reconnect with the physician community and enjoy complimentary small bites and drinks for all physicians, regardless of membership in BGMS/CMA! Meet new physicians in the community and catch up with colleagues.

Third Thursday Physician’s Lounge from 5:30 to 8:00 pm at Wine Time 26 Lost Dutchman Dr in Chico. Physician’s Lounge in 2025 is scheduled on the Third Thursdays (for the most part) every other month:

  • February 27, 2025
  • April 24, 2025
  • August 28, 2025
  • October 23, 2025

 

Contact Bridget McBride, Associate Director, Butte-Glenn Medical Society with questions at bmcbride@bgmsonline.org.

Physician's Lounge at Red Tavern

Wellness Resources

  • Calm
    Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways.
  • The TPH Podcast with Dan Harriss – Ten Percent Happier
    Tune in to the Ten Percent Happier podcast with Dan Harris for interviews with meditators, scientists, and authors on meditating, mental health, and much more.
  • Headspace
    Through evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.
  • Mindfulness-Based Stress Reduction
    Experience the original 8-Week Mindfulness-Based Stress Reduction (MBSR) program developed at the Stress Reduction Clinic at UMass Medical Center by Jon Kabat-Zinn.

 

For many of us, balancing our professional and family life can be very challenging. Fortunately, there are a variety of resources to assist. These have been compiled to offer support for those serving as a family caregiver.

  • Passages
    A local agency specializing in services for older adults. They offer Medicare counseling, mental health outreach, caregiving support through education, resources, and support groups
  • Peg Taylor Center
    Adult day health care serving adults facing serious health challenges with interdisciplinary care team and caregiver support.
  • Far Northern Regional Center
    Offering services to persons with developmental disabilities to lead productive lives as welcomed members of the community.
  • Hope Alzheimer’s & Dementia Care
    New dementia day care program with emphasis on personalized care, mental & social stimulation, exercise and healthy meal plans.
  • Community Care Options
    A senior living agency offering referral services
  • The Conversation Project
    An IHI endorsed initiative to help everyone talk about their health care priorities so they can be understood and respected.

Butte-Glenn Medical Society hosts a yearly Aging with Grace summit. Learn more about the event here.